Skills and Benefits of Fitness Fencing®

cutting-edge exercise for the mind, body, and spirit created for all ®

Fitness Fencing is for health and wellness®

Salute En Garde Ready Fence Association and Fitness Fencing, llc ® home of the personalized fencing lesson customized in a fitness obstacle course

Fitness Fencing skills and benefits include:  

  • Build patience, responsibility, focus, and organizational sportsmanship


  • Learn the timeless sport of physical chess with Basic Six Lesson™

    ~ foil points to torso, epee tip to whole person, saber target upper body ~


  • Practice in a non-competitive structure for a challenging experience


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